RECIPES

Turkey Chili

Serving Size 4

40g Protein, 18g Carbs, 20g Fat, 400kCal


Ingredients

1 tsp olive oil

1 large bell pepper

1 jalapeno pepper

2 scallions diced, separate the white and green parts

1/4 tsp salt

2 cloves of garlic

1.5 lbs 95-97% lean turkey ground

1 (28oz) can diced fire-roasted tomatoes

2 tsp chili powder

2 tsp cumin powder

4 oz avocado

2 oz reduced fat shredded cheddar cheese


Directions

  1. Heat oil in a large pot over medium heat. Add the white parts of the scallions, bell pepper & jalapeno peppers and salt. Cook for 3 minutes. Add in the garlic & cook until minute.
  2. Add in the turkey and cook until it is cooked through
  3. Add tomatoes, cumin & chili powder stirring to combine all together
  4. Cover & simmer on low for 10-15 mins
  5. Serve in bowls and top each one with 1oz avocado & 1/2 oz cheese. Sprinkle green parts of scallions on top to finish.