RECIPES

Adrenal Cocktail

The "Adrenal Cocktail" is a popular drink in the wellness community that is believed to support adrenal health and provide various health benefits. It typically consists of a combination of specific ingredients.


Adrenal Cocktail Recipe:


Ingredients:

  • 1 Cup Orange Juice
  • 1 Cup Coconut Water
  • 1/4 Tsp Himalayan Sea Salt

Instructions:

  • Combine the orange juice & coconut water in a glass
  • Add Sea Salt
  • Stir To Finish


Benefits of the Adrenal Cocktail:

  1. Electrolyte Balance: The salt in the cocktail helps replenish electrolytes, which can be beneficial for individuals with adrenal fatigue or dehydration.
  2. Potassium: Coconut Water is a good source of potassium, which is important for muscle and nerve function, as well as overall health.
  3. Alkalizing Effect: Some believe that the cocktail's ingredients can help promote an alkaline environment in the body, which may have health benefits.
  4. Stress Support: Adrenal health is closely linked to the body's stress response, and proponents of the cocktail claim it can support the adrenals.
  5. Hydration: Drinking water with added electrolytes can aid in better hydration and may help combat fatigue.